SOUL SHALA #1

Food Ritual of the Past and Present by Ranmalee Perera

11:00 a.m. - 11:50 a.m.

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Food Ritual of the Past and Present by Ranmalee Perera

 Deconstructing the paradigm of "Food as Medicine" .  In  this workshop we will delve deeper into the above concept and explore rituals of e...

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11:00 a.m. - 11:50 a.m.

Everyday I'm Practicing with James Woods

12:00 p.m. - 12:50 p.m.

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Everyday I'm Practicing with James Woods

How to create and maintain a consistent yoga practice everyday for better physical, mental and spiritual wellness.

12:00 p.m. - 12:50 p.m.

Ayurveda Workshop with Dr. Michele Summers Colon

2:00 p.m. - 2:50 p.m.

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Ayurveda Workshop with Dr. Michele Summers Colon

Dr. Michele is a Ayurveda Specialist.  

Ayurveda is a personalized, intuitive health philosophy . According to Ayurvedic principles,  each of...

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2:00 p.m. - 2:50 p.m.

Handling the Pressure and Stress of Life Calmly and Creatively with Cassiopeia Nadolo

3:00 p.m. - 3:50 p.m.

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Handling the Pressure and Stress of Life Calmly and Creatively with Cassiopeia Nadolo

Cassie, a certified Kundalini Yoga instructor will guide you in a workout that will leave you feeling relaxed and renewed.

3:00 p.m. - 3:50 p.m.

Essential Oils and the Zen Zone with Carla Cohen

4:00 p.m. - 4:50 p.m.

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Essential Oils and the Zen Zone with Carla Cohen

Journey into self care and experience a deep sense of relaxation. Learn what to look for in an essential oil and experience how the right oi...

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4:00 p.m. - 4:50 p.m.

SOUL SHALA #2


Movement & Stillness with Calista Ocean

11:00 a.m. - 11:50 a.m.

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Movement & Stillness with Calista Ocean

 An experiential workshop where you will explore how movement and stillness show up in your body and in the rest of your life.   You’ll be g...

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11:00 a.m. - 11:50 a.m.

Power Meditation with Pam "Shanti SatNam" Buckner

12:00 p.m. - 12:50 p.m.

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Power Meditation with Pam "Shanti SatNam" Buckner

What if you were able to pack up your meditation practice and take it wherever you went?  This would lead to not only starting but maintaini...

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12:00 p.m. - 12:50 p.m.

Holy Womb Process Workshop with Richard Chong

2:00 p.m. - 2:50 p.m.

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Holy Womb Process Workshop with Richard Chong

Discover and learn the 7000-year-old supernatural healing process

of the Holy Womb Chakra Purification System.  This advanced workshop is ope...

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2:00 p.m. - 2:50 p.m.

Thick Girl Yoga LA Aligned Beginner Chakra Yoga Workshop with Christina Wherry

3:00 p.m. - 3:50 p.m.

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Thick Girl Yoga LA Aligned Beginner Chakra Yoga Workshop with Christina Wherry

 Come prepared to discover how to integrate yoga and meditation practices into your daily life so you can dissolve stress, clear energy bloc...

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3:00 p.m. - 3:50 p.m.

Yoni Steaming and The Connection to our Digestive Health and Wellness

4:00 p.m. - 4:50 p.m.

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Yoni Steaming and The Connection to our Digestive Health and Wellness

 Monisha Garner of Moya Body Care and Colon Hydrotherapy will briefly explain the benefits of Yoni Steaming and Colon Hydrotherapy and how w...

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4:00 p.m. - 4:50 p.m.